Debbie Franklin

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Fennel (Foeniculum vulgare) 

May 8, 2017 by Debbie Franklin

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Fennel

Product Description:

Fennel essential oil is made from the steam distillation of the crushed seeds of the fennel plant. It has a smell and flavor very similar to licorice. It has hormone balancing and digestive properties.

Personal Favorite Use:

I love using fennel for hunger pains! Jut take it internally to curb hunger as needed.

Primary Benefits:

  • Aids healthy digestion
  • Helps with changes in hormones due to menstruation
  • Supports the lymph nodes
  • Soothes minor skin irritations

Emotional Benefits (when inhaled):

Fennel supports the individual who has a weakened sense of Self. It reignites a passion for life.

Most Common Uses:

  • Diffuse to aid in responsibility.
  • Inhale for strength.
  • To calm yourself when you are feeling overwhelmed, inhale and breathe deeply.
  • Add a drop or two to a glass of warm water to facilitate healthy digestion.
  • Place one drop below your tongue to ward off sweets cravings.
  • Rub a drop or two on the abdominal area or soles of feet to help with menstrual changes in hormones or difficult digestion.

Application Uses:

(T) Apply 1-2 drops directly to desired area, can

be diluted with complimentary oil to reduce risk of

skin sensitivity.

  1. Diffuse 3-4 drops in diffuser of choice.

(I) Dilute 1 drop in 4 oz. liquid.

Blends well with:

Basil

Geranium

Lavender

Lemon

Rosemary

Sandalwood

Fennel

Fennel

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Filed Under: Blog, Essential Oils Tagged With: Debbie Franklin Leading You On A New Journey, essential oil emotional benefits, essential oil most common uses, essential oil primary benefits, essential oil quality, essential oil safety, Fennel, Fennel essential oil uses, personal favorite uses

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